The mindful pen

We live in a world in which we are spoilt for choice when it comes to methods of communication. This has made letter-writing an ancient, almost outdated phenomenon. In-fact, the whole exercise of writing anything on a piece of paper, seems so foreign nowadays. It's become so that it's difficult to find stationery sets in … Continue reading The mindful pen

Thankfulness

Thankfulness is a powerful means for achieving inner peace and for spreading it to others too. Even simple words can make someone smile and acts of gratitude multiply that joy! Think about the last time someone's act of gratitude, or even a smile and a ''thank you' gave you a positive boost and made you … Continue reading Thankfulness

Gratitude

Gratitude is defined as (yes, there is a clinical definition!): The appreciation of what is valuable and meaningful to oneself; a general state of thankfulness and/or appreciation. The definition is beautiful, isn’t it?🦋 The majority of available research indicates that gratitude is associated with an enhanced sense of personal well-being. This well-being translates to both … Continue reading Gratitude