Cocoa is a powerful source of minerals, antioxidants and phytonutrients.
How does it help us?
🌿Decreases risk of cardiac disease and diabetes
🌿Protects nerves and skin from damage due to oxidation
🌿Improves lipid profile
🌿Has anti-cancer properties
🌿Improves our mood! This one needs no study for confirmation
A warm cuppa, a good book, a cozy blanket…that’s my recipe for a slice of wintry heaven!